Weigh In record (no journal entry) for 08 June 2024
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85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 66.11g | Prot: 183.22g | Carbs: 290.46g.
Breakfast: Alpro Sojajoghurt - Kirsche, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Rispentomaten, Alpro High Protein Unsweetened, Beste Ernte Speisekartoffeln, Like Meat Like Chicken, Like Meat Like Chicken. Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myprotein Baked Cookie. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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