Weigh In record (no journal entry) for 08 June 2024
|
80.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
2240 kcal
|
Fat: 102.20g | Prot: 104.43g | Carbs: 222.49g.
Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso. Lunch: Danone Actimel Original, Milbona High Protein Pudding Avelã , Freshona Cenoura, Couve Flor e Brócolos, Alho, Azeite, Vinagre, Ovo Cozido. Dinner: Pimentos, Pão Branco, Cebolas, Pepino (Descascado), Alho, Azeite, Vinagre, Tomates. Snacks/Other: Prozis Protein Gourmet Bar Chocolate & Hazelnut, Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso, Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso, Fartura. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|