Weigh In record (no journal entry) for 08 June 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 82.88g | Prot: 196.75g | Carbs: 102.26g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe, Ja! Salami Sticks Geflügel. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Cordon Bleu. Dinner: Putenfleisch. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 4.9 kg a Week
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Chris Me's Weight History
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