Weigh In record (no journal entry) for 08 June 2024
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150.5 kg
Lost so far: 34.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 9.66g | Prot: 42.91g | Carbs: 69.62g.
Lunch: Auchan Olio Extravergine di Oliva , La Molisana Spaghetti Integrali, Zucchine, Cinque Stelle Gamberetti Sgusciati Surgelati. more...
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Losing 4.6 kg a Week
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