Weigh In record (no journal entry) for 08 June 2024
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 69.62g | Prot: 73.25g | Carbs: 238.14g.
Breakfast: Bal, Kiraz Domates, Siyah Zeytin, Kepekli Beyaz Peynirli Tost. Lunch: Tavuk Sosisi, Zeytinyağlı Taze Fasulye, Salçalı Makarna. Dinner: Lahana Sarması, Pirinç Pilavı, Tavuk Ciğeri. Snacks/Other: Eti Popkek Çikolatalı, Ülker Halley. more...
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Losing 1.1 kg a Week
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betulcelik3705's Weight History
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