Weigh In record (no journal entry) for 08 June 2024
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65.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 43.34g | Prot: 27.61g | Carbs: 112.70g.
Breakfast: Dulano Lachsschinken, miree Balance Kräuter, Butter, Mehrkornbrot. Second Breakfast: Kaffee mit Milch, Dr. Oetker Mini Gugelhupf Nuss, Gerolsteiner Apfelschorle, Dulano Lachsschinken, miree Balance Kräuter, Mehrkornbrot, Butter. Lunch: Jütro Thai Curry mit Basmati Reis. Afternoon Tea: Nusskuchen. Snacks/Other: Erdbeeren. more...
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Losing 0.1 kg a Week
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S. Niessen 's Weight History
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