Weigh In record (no journal entry) for 08 June 2024
|
62.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 35.89g | Prot: 36.28g | Carbs: 89.21g.
Breakfast: Seblak, Tempe Goreng, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Jeruk, Sayur Bening Bayam, Telur Dadar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia.wra's Weight History
|