Weigh In record (no journal entry) for 08 June 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 45.35g | Prot: 74.55g | Carbs: 117.71g.
Breakfast: Melinda Mela Golden, Formaggio Gouda, Conad Noci Sgusciate, Fior di Loto Crusca di Grano Tenero, Parmalat Latte Parzialmente Scremato, Fiorentini Bio Fiocchi di Segale. Lunch: Auchan Olio Extravergine di Oliva , Pomodori, Coscia di Pollo, Carne, Delizie del Sole Farro Perlato. Dinner: Albume d'uovo, Sedano, Pomodori, Coscia di Pollo, Carne. Snacks/Other: Uovo, Mele Pink Lady, Conad Latte Parzialmente Scremato. more...
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1701 kcal
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Exercise:
1 - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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sweetsveta20011's Weight History
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