emigree's Journal, 08 Jun 24

There is no chocolate left in the house so now I just need to train more to get the calorie balance in the negative.
56.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
1988 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.3 kg a Week

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Comments 
I was absolutely gutted when I found out that eating a bar of my fave organic dark chocolate was 1000calories. I really had thought “it’s not that much, it’s just a bit of dark chocolate, it’s organic, it’s good for me!” Lol.. turns out it’s pure fat, plus 30% Sugar. 
10 Jun 24 by member: LowCalorieMallory
I found a American shop near where I live and they sell sugar free Hershey chocolate. 128g is 130 calories. 
10 Jun 24 by member: eugebebea

     
 

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emigree's Weight History


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