Weigh In record (no journal entry) for 07 June 2024
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71.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 14.83g | Prot: 132.85g | Carbs: 49.96g.
Breakfast: ManuSol Fette Biscottate Integrali, Anderson Quantum 10.4. Lunch: Lidl Carne Salada del Trentino, Vitasia Thai Noodles Green Curry. Dinner: Bresaola. Snacks/Other: Salumeo Arrosto di Petto di Tacchino, Tastino Fette di Segale, Volchem Promeal Protein Crunch 60%. more...
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Gaining 1.4 kg a Week
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GuidoSic's Weight History
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