Weigh In record (no journal entry) for 07 June 2024
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 49.57g | Prot: 25.61g | Carbs: 58.10g.
Breakfast: Koska Keçiboynuzu Pekmezi, Muz, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Yumurta. more...
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Losing 0.4 kg a Week
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hayatımsaglık's Weight History
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