Weigh In record (no journal entry) for 07 June 2024
|
90 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 36.87g | Prot: 33.38g | Carbs: 126.37g.
Breakfast: Ehrmann High Protein Vanilla Mousse. Lunch: YumYum Chicken Flavour. Dinner: YumYum Chicken Flavour, Knorr Salatkrönung, Salatgurke, Mais. Snacks/Other: Pringles Original, Kinder Bueno, Netto Weinschorle. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|