Weigh In record (no journal entry) for 07 June 2024
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89 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 27.79g | Prot: 30.31g | Carbs: 106.70g.
Lunch: Помидоры, Огурец (без Кожуры), Жареная или Запеченная Куриная Голень, Жареное Яйцо без Жира, Вермишель. Snacks/Other: Жако Пташка Мармелашка. more...
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Losing 3.5 kg a Week
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hohotuskanaduska16's Weight History
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