Weigh In record (no journal entry) for 07 June 2024
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 50.56g | Prot: 49.69g | Carbs: 206.47g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Potato Salad, Apples, Hengstenberg Celery Salad. Dinner: Coleslaw, Deli Express Smoked Ham & Swiss Sandwich. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio, Campbell's Tomato Juice. more...
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steady weight
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Pearsall30-34's Weight History
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