Weigh In record (no journal entry) for 07 June 2024
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76.1 kg
Lost so far: 0.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 26.20g | Prot: 42.25g | Carbs: 152.42g.
Breakfast: Mott's Sugar Free Apple Sauce Cup, Kirkland Signature Organic Walnuts, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Skinny Pop Popcorn, Harris Teeter Blueberries, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Dole Diced Peaches No Sugar Added, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Birds Eye Sweet Garden Peas, Lean Cuisine Favorites Glazed Turkey Tenderloins. Snacks/Other: Kedem Plain Tea Biscuits, Butterscotch Hard Candy. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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