Weigh In record (no journal entry) for 07 June 2024
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76.4 kg
Lost so far: 7.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 17.30g | Prot: 130.60g | Carbs: 61.85g.
Breakfast: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Souper Salad Sunflower Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Kikkoman Soy Sauce, Kirkland Signature Boneless Skinless Chicken Tenderloins, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Premier Nutrition Whey Protein, Dannon Oikos Triple Zero - Vanilla (Container). more...
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Gaining 0.4 kg a Week
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FluffyPuffMamma's Weight History
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