Weigh In record (no journal entry) for 07 June 2024
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110.2 kg
Lost so far: 36.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 69.94g | Prot: 107.53g | Carbs: 125.83g.
Breakfast: Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Land O'Lakes Heavy Whipping Cream. Lunch: Publix Red Bell Pepper, Egg, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Shrimp, Costco Pepperoni Pizza. Snacks/Other: Trader Joe's Dried Apricots, Dried Prune, Watermelon. more...
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steady weight
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BigDaddyRP's Weight History
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