Weigh In record (no journal entry) for 07 June 2024
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117.1 kg
Lost so far: 1.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 3.71g | Prot: 65.54g | Carbs: 39.06g.
Dinner: Erlenhof Grüner Spargel, Hähnchenbrustfilet. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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