Weigh In record (no journal entry) for 07 June 2024
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 56.94g | Prot: 119.44g | Carbs: 65.40g.
Breakfast: Leite (Leite Integral), Cacau Show Tablete de Chocolate 70% Zero Açúcar, Granomel Semente de Chia, Iogurte Natural, Ovo. Lunch: Cacau Show Bombom Avelã Zero Açúcar , Cacau Show Chocolate Branco Zero Adição de Açúcar, Darkness Carnibol, Iogurte Natural, Planalto Filé de Tilápia. Dinner: Canção Filé de Tilápia. more...
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2239 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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hellendayane7's Weight History
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