Weigh In record (no journal entry) for 07 June 2024
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89.6 kg
Lost so far: 7.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 121.96g | Prot: 84.47g | Carbs: 42.45g.
Breakfast: Hero Marmellata Frutti di Bosco , Primia Gallette 5 Cereali, Deliziosa Fetta di Modena Gigi Bacon Pancetta Affumicata, Uovo Strapazzato. Lunch: Noci, Grana Padano Grana Padano, Primia Pesto alla Genovese, Zucchine. Dinner: Bennet Pomodori Piccadilly, Olio Extra Vergine di Oliva, Fiorani Tagliata di Coppa Suino Marinato, Esselunga Insalata Iceberg . Snacks/Other: Mele Golden Delicious, Mele Golden Delicious. more...
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steady weight
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