Weigh In record (no journal entry) for 07 June 2024
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77.4 kg
Lost so far: 17.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 4.13g | Prot: 7.19g | Carbs: 18.50g.
Breakfast: Nutrella Pão 14 Grãos 100% Integral, Manteiga (com Sal), Molico Leite em Pó Zero Lactose. more...
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Losing 7.7 kg a Week
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