Weigh In record (no journal entry) for 07 June 2024
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84.1 kg
Lost so far: 27.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 23.34g | Prot: 36.05g | Carbs: 121.14g.
Lunch: Bananas , Raisin Bread . Dinner: Kiwi Fruit, Checkers Lean Beef Mince, Onions, Checkers Sweet Chilli Sauce, Kellogg's Durban Curry Noodles, Baby Zucchini, Carrots, Steers 1000 Island Salad Dressing. more...
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Losing 1.4 kg a Week
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michie_getsfitter's Weight History
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