Weigh In record (no journal entry) for 07 June 2024
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 60.40g | Prot: 110.24g | Carbs: 95.55g.
Breakfast: Dzintars Kūpināta Kausētā Desa, RED Extra Dark Chocolate, Siera Nams 10% Siers, NICK's Hazelnut Chocolate Protein Bar, Marno Cūkgaļas Šašliks Gardais, Well Done Green Beans. Dinner: Torras Negro 72%, Rimi Rudzu Maize Ar Sēklām, Well Done Green Beans, Milbona High Protein Pudding Hazelnut, Клубника, Marno Cūkgaļas Šašliks Gardais. more...
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Losing 1.2 kg a Week
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kristina_parfenchik's Weight History
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