Weigh In record (no journal entry) for 07 June 2024
|
55.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 60.40g | Prot: 110.24g | Carbs: 95.55g.
Breakfast: Dzintars Kūpināta Kausētā Desa, RED Extra Dark Chocolate, Siera Nams 10% Siers, NICK's Hazelnut Chocolate Protein Bar, Marno Cūkgaļas Šašliks Gardais, Well Done Green Beans. Dinner: Torras Negro 72%, Rimi Rudzu Maize Ar Sēklām, Well Done Green Beans, Milbona High Protein Pudding Hazelnut, Клубника, Marno Cūkgaļas Šašliks Gardais. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_parfenchik's Weight History
|