Weigh In record (no journal entry) for 07 June 2024
|
89.3 kg
Lost so far: 3.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 76.95g | Prot: 85.07g | Carbs: 143.81g.
Breakfast: Kaffee, Milch 1,5%. Lunch: McDonald's Latte Macchiato - Regular, McDonald's McWrap Chicken Caesar. Dinner: Activia Cerealien, Gutfried Geflügelwurst, Coca-Cola Cherry Coca-Cola, Meßmer Grüner Tee, Mora Frikandellen, Roggen Knäckebrot, Edeka Mexikanische Gemüsemischung, Neptune's Garden Tunfisch Filets in Eigenem Saft, Gekochtes Ei, Gurke (mit Schale). Snacks/Other: Saskia Mineralwasser, Coca-Cola Coca-Cola, Haribo Tropifrutti, Wasser. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|