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inizio preparazione 💪🏻😉
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79.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2501 kcal
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Fat: 59.28g | Prot: 134.55g | Carbs: 361.65g.
Breakfast: Mele Rosse Delicious, Dolciando & Dolciando Protein+ Crema al Caramello, Crownfield Cornflakes, Lidl Albume d'uovo Pastorizzato, Prozis Whey Protein Hot Latte White Chocolate, Prozis Oatmeal Lemon Pie Flavor. Lunch: Freshona Minestrone Leggero, Uovo, Olio Extra Vergine di Oliva, Garofalo Radiatori. Dinner: Delizie del Sole Cous Cous, Freshona Fagiolini Fini, Broccoli Cotti (da Freschi), Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Gelato cookies Lotus, Certossa Gallette di Mais Bio, Prozis Real Whey Protein White Chocolate, Banana. more...
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Gaining 0.7 kg a Week
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ilMazz79's Weight History
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