Weigh In record (no journal entry) for 14 July 2015
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60.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 81.29g | Prot: 103.09g | Carbs: 250.15g.
Breakfast: Almanara Esfiha Fechada, Kapo Sabor Uva. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu, Rocambole de Carne, Suco de Melancia. Dinner: China in Box Yakimeshi Júnior, China in Box Frango com Legumes Júnior, China in Box Biscoito da Sorte Doce, China in Box Rolinho Primavera. Snacks/Other: Lacta Amandita Due. more...
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Losing 5.6 kg a Week
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aninhasu290's Weight History
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