Weigh In record (no journal entry) for 07 June 2024
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69.8 kg
Lost so far: 9.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 16.78g | Prot: 13.38g | Carbs: 29.36g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Свекла со Сметаной, Овощное Рагу со Свининой. more...
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Losing 2.6 kg a Week
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kris_nehai's Weight History
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