Weigh In record (no journal entry) for 07 June 2024
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84.2 kg
Lost so far: 5.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 99.99g | Prot: 146.05g | Carbs: 161.86g.
Breakfast: Latte Parzialmente Scremato, Net Integratori VB Whey 104, Prozis Instant Oats Natural. Lunch: Petto di Pollo, Pesca, Olio Extra Vergine di Oliva. Dinner: Graffe, Parmacotto Panino Farcito con Salame, Crocchette di Patate. more...
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Losing 0.7 kg a Week
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antonius76's Weight History
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