Weigh In record (no journal entry) for 07 June 2024
|
56.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 40.87g | Prot: 56.84g | Carbs: 64.04g.
Pre-Breakfast: Radatz Selchrippen. Breakfast: Ei, Olivenöl, Eisbergsalat, Buchweizen, Karotten. Second Breakfast: Walnüsse, Äpfel. Lunch: S-Budget Putenschinken. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Zwiebeln, Zucchini, Rote Paprika, Gelbe Paprika. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|