Weigh In record (no journal entry) for 07 June 2024
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.24g | Prot: 21.89g | Carbs: 114.63g.
Breakfast: Martabak Manis. Lunch: Tongseng, Nasi Putih. Dinner: Rempeyek, Pepaya. Snacks/Other: Kue Putu Ayu, Pocky Strawberry Flavour. more...
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Losing 1.1 kg a Week
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rizkisulis's Weight History
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