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61.3
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3040 kcal
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Fat: 114.54g | Prot: 122.12g | Carbs: 369.58g.
Breakfast: Trader Joe's Everything Ciabatta Rolls, Trader Joe's Sliced French Brioche, Kirkland Signature Unsweetened Almond Milk, Trader Joe's Creamy Almond Butter Salted, Garden of Life Grass Fed Whey, Boiled Egg. Lunch: Boiled Sweetpotato (with Peel, Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Tio Jorge Arroz Branco. Snacks/Other: Yoplait Dairy Free Oui, Nature's Garden Heart Healthy Mix, Trader Joe's Gluten Free Double Chocolate Muffins. more...
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Gaining 0.0 kg a Week
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