Weigh In record (no journal entry) for 06 June 2024
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 31.55g | Prot: 174.98g | Carbs: 67.66g.
Breakfast: Макдоналдс Капучино (0,3 L), Мясновъ Грудка Куриная Копченая. Lunch: Snacker Конина Сушеная. Dinner: Вафли Творожные, Грудка Индейки (Приготовленая, Жареная), Евро Кебаб Шаверма в Лаваше. more...
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Losing 0.1 kg a Week
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Svetlana_Sherbakova89's Weight History
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