Weigh In record (no journal entry) for 06 June 2024
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80.0 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 93.50g | Prot: 209.00g | Carbs: 26.00g.
Breakfast: Horizon Organic Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Publix Large Shrimp, Costco Ground Beef 88/12. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Costco Ground Beef 88/12. more...
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Losing 0.2 kg a Week
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