Weigh In record (no journal entry) for 06 June 2024
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69 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 53.21g | Prot: 100.54g | Carbs: 116.77g.
Breakfast: Tè Verde, Caffè Espresso. Lunch: Zucchero, Caffè Espresso, Patate Crude, Aia Sovracoscia Pollo senza Pelle. Dinner: Mandara Ricotta di Bufala , Philadelphia Philadelphia Protein, Tre Mulini Cous Cous, Auchan Olio Extravergine di Oliva , Zucchine, Carote, Curry in Polvere, Caffè Espresso, Zucchero. Snacks/Other: Auchan Olio Extravergine di Oliva , Zucchine, Zucchero, Caffè Espresso. more...
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Losing 0.7 kg a Week
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baganza73's Weight History
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