Weigh In record (no journal entry) for 06 June 2024
|
82.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 76.01g | Prot: 125.52g | Carbs: 22.57g.
Breakfast: Diamond Crystal Iodized Salt, Paprika , Jennie-O Ground Turkey 93/7. Lunch: Coca-Cola Diet Dr Pepper . Dinner: Mission Foods Low Carb Whole Wheat Tortilla, Vital Farms Eggs, Jimmy Dean Turkey Sausage Patty, Kroger Mexican Style Blend Shredded Cheese. Snacks/Other: Spitz Dill Pickle Sunflower Seeds, Barq's Diet Root Beer. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SasquatchActual's Weight History
|