Weigh In record (no journal entry) for 06 June 2024
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100.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 11.07g | Prot: 30.27g | Carbs: 160.21g.
Breakfast: BioBio Bergkäse (20g), Banane, Andechser Natur Bio Vollmilch 3,8% Fett. Dinner: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Süßkartoffel. Snacks/Other: Weißwein. more...
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Losing 0.3 kg a Week
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Tester67's Weight History
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