Weigh In record (no journal entry) for 06 June 2024
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 45.82g | Prot: 94.43g | Carbs: 180.69g.
Breakfast: Marraqueta, Arándanos, Frutillas, Plátano, Colun Yoghurt Protein Plus Frutilla, Quaker Avena Integral Instantánea. Lunch: Chuleta Ahumada, Arroz Blanco. Dinner: Huevo, Arroz Blanco. Snacks/Other: Frutos Mezclados Secos Tostados, Colun Yoghurt Protein Plus Frutilla Plátano, Soprole Flan Dulce de Leche , Revitta Vegan Protein Bar Frutos del Bosque, Plátano. more...
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Gaining 1.2 kg a Week
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Mane González's Weight History
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