Weigh In record (no journal entry) for 06 June 2024
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78.5 kg
Lost so far: 16.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 16.13g | Prot: 13.42g | Carbs: 53.90g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Panco Bisnaguinha, Nutrella Pão 14 Grãos 100% Integral, Manteiga (com Sal), Dolce Gusto Cappuccino . more...
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Losing 0.9 kg a Week
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