Weigh In record (no journal entry) for 06 June 2024
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 77.87g | Prot: 76.76g | Carbs: 184.33g.
Breakfast: Chleb Żytni, Salami, Olej Roślinny, Masło, Chleb Żytni, Jajko Sadzone, Valfrutta Chopped Tomatoes in Tomato Juice, Bułka z Ziarnami, Czerwona Papryka, Kasza Gryczana (Gotowana, Pieczona). Lunch: Deluxe Octopus Carpaccio. Dinner: Chleb, Pieczone Ziemniaki Skórki, Karkówka, Doritos Tangy Cheese (30g). Snacks/Other: Truskawki. more...
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Losing 0.4 kg a Week
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Aksioksie's Weight History
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