Weigh In record (no journal entry) for 06 June 2024
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 46.51g | Prot: 64.37g | Carbs: 270.22g.
Breakfast: Pancakes, Banane. Lunch: Sahnesauce, Spargel, Pellkartoffeln. Afternoon Tea: Grandessa Himbeermarmelade, Pancakes, Birnen. Dinner: Sahnesauce, Spargel, Pellkartoffeln. Supper: Äpfel, Milbona Bio Körniger Frischkäse. more...
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2528 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Yoga - 1 hour. more...
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Losing 0.1 kg a Week
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lena-wob's Weight History
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