Weigh In record (no journal entry) for 06 June 2024
|
108.5 kg
Lost so far: 7.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 54.89g | Prot: 79.63g | Carbs: 14.72g.
Breakfast: Dal Salumiere Prosciutto Cotto, Caffè Espresso. Lunch: Lonza di Maiale (Filetto), Auchan Olio Extravergine di Oliva , Melanzane Grigliate. Dinner: Grana Padano Grana Padano, Ondina Filetti di Salmone , Auchan Olio Extravergine di Oliva , Fagiolini Bolliti. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monikioffi_90's Weight History
|