Weigh In record (no journal entry) for 06 June 2024
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85 kg
Lost so far: 30.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 58.04g | Prot: 138.43g | Carbs: 182.08g.
Breakfast: Alpro High Protein Unsweetened, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Like Meat Like Chicken, Alpro High Protein Unsweetened, Beste Ernte Speisekartoffeln. Snacks/Other: Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 7 kg a Week
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Maxmazin's Weight History
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