Weigh In record (no journal entry) for 06 June 2024
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58.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 48.03g | Prot: 75.10g | Carbs: 92.44g.
Breakfast: Weetabix Formelle di Frumento Integrale, Formaggio Gouda, Conad Latte Parzialmente Scremato, Lidl Ricottina, Mandorle Sbucciate, Conad Pesca. Lunch: Cetriolo (con Buccia), Zucchine Cotte, Farro, Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne. Dinner: Cetriolo (senza Buccia), Pomodori, Coscia di Pollo, Carne. Snacks/Other: Conad Latte Parzialmente Scremato, Conad Pesca, Semi di Chia. more...
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1737 kcal
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Exercise:
1 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sweetsveta20011's Weight History
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