Weigh In record (no journal entry) for 06 June 2024
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.93g | Prot: 50.02g | Carbs: 85.67g.
Breakfast: Valio Profeel Proteiinivanukas Minttu-Suklaa, Corny Big Chocolate, Espresso House Jäälatte - Pieni. Lunch: Valio Hyvä Suomalainen Arki Rae , Fetajuusto, Rainbow Broilerin Fileesuikale. more...
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Losing 0.2 kg a Week
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oliviini83's Weight History
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