Weigh In record (no journal entry) for 05 June 2024
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77.4 kg
Lost so far: 10.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 29.23g | Prot: 58.72g | Carbs: 71.40g.
Breakfast: Strawberries, Bananas , Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios. Dinner: Beck's Prime Grilled Veggies, Curly's Seasoned Sliced Beef Brisket. more...
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Losing 0.6 kg a Week
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deb4422rah's Weight History
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