Weigh In record (no journal entry) for 05 June 2024
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94.1 kg
Lost so far: 4.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 38.60g | Prot: 52.13g | Carbs: 47.35g.
Breakfast: الخيار (مع القشرة), الطماطم الحمراء, البيض المسلوق. more...
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Losing 0.7 kg a Week
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jwjw4493's Weight History
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