Weigh In record (no journal entry) for 05 June 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 55.75g | Prot: 41.27g | Carbs: 149.96g.
Breakfast: Corsini Schiacciata di Pasqua , Latte Parzialmente Scremato. Lunch: Clementine, Pesche, Nonno Nanni Squaquerello, Pane Bianco, Biobruni Caprino Fresco alle Erbe, Zucchine Cotte, Patata Bollita, Riso. Dinner: Corsini Schiacciata di Pasqua , Latte Parzialmente Scremato. Snacks/Other: Conad Tortillas di Mais. more...
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2083 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Cooking - 30 minutes, Watching TV/Computer - 6 hours and 15 minutes, Standing - 20 minutes, Sitting - 40 minutes, Sleeping - 10 hours and 20 minutes, Resting - 3 hours and 43 minutes, Reading - 1 hour and 10 minutes. more...
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Gaining 2.8 kg a Week
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