Weigh In record (no journal entry) for 05 June 2024
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44.5 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 8.02g | Prot: 35.93g | Carbs: 15.60g.
Breakfast: Dahi Yogurt Descremado, Arándanos Congelados. Lunch: Milanesa de Carne al Horno, Omelette Clara de Huevo. Dinner: Paladini Jamón Cocido, Clara de Huevo, Acelga Cocida, Pechuga de Pollo Hervida. Snacks/Other: La Virginia Té, Mandarinas. more...
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Gaining 0.2 kg a Week
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hanuwiesof's Weight History
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