Weigh In record (no journal entry) for 05 June 2024
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103 kg
Lost so far: 0.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 46.35g | Prot: 36.78g | Carbs: 95.75g.
Breakfast: Patlıcan, Kabak Yemeği, Kiraz Domates, Semizotu, Lor Peyniri, Migros Çeçil Peyniri, Kayısı, Tatlı Kiraz, Kepekli Krep. more...
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2920 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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yineyeniyenidn's Weight History
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