Weigh In record (no journal entry) for 05 June 2024
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 53.67g | Prot: 115.42g | Carbs: 185.19g.
Breakfast: Unico Stuffed Manzanilla Olives, Kraft Smooth Peanut Butter, Apples , Lettuce, President's Choice Mini Tortilla, Philadelphia Fromage à la Crème, Tomatoes, Atlantic Salmon (Farmed). Lunch: Emma Parmigiano Reggiano, Wasa Multigrain Crisp Bread, картошка с капустой и курой. Dinner: Great Value Sliced 3 Pepper Blend, Great Value Baby Blend Special Blend of Vegetables, Emma Parmigiano Reggiano, No Name Salted Butter, No Name Boneless Skinless Chicken Breast. Snacks/Other: Great Value 2% Cottage Cheese, Strawberries, Fiber One Chocolate Fudge Brownie. more...
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Losing 0.4 kg a Week
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